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Fluffy Paleo Pancakes and Caramelized Bananas Recipe

Fluffy Paleo Pancakes and Caramelized Bananas

Fluffy paleo pancakes made with Bob's Red Mill Paleo Pancake & Waffle Mix and topped with sweet caramelized bananas. Paleo never tasted so good!

Course Breakfast
Cuisine American, Paleo
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 466 kcal
Author Katie Moseman

Ingredients

For the Caramelized Bananas

  • 1 banana ripe
  • 1 teaspoon coconut oil melted
  • 1 teaspoon maple syrup

For the Fluffy Paleo Pancakes

  • 2 eggs
  • 1 cup Bob's Red Mill Paleo Pancake & Waffle Mix
  • 1/4 cup water
  • 1 tablespoon coconut oil melted
  • 1 teaspoon vanilla extract optional

Instructions

  1. Slice the banana into rounds, place in a bowl, and gently stir to coat with the maple syrup and 1 teaspoon of melted coconut oil.  Set aside.

  2. Preheat a griddle or nonstick pan to medium heat.

  3. Separate the egg whites from the egg yolks.  Place the egg yolks in a large mixing bowl and set aside.  Beat the egg whites in a small mixing bowl until foamy but not stiff. 

  4. In the large mixing bowl, add the water, melted coconut oil, and vanilla (if used) to the egg yolks.  Whisk together.  Add the paleo pancake mix and whisk until combined.  Gently fold in the egg white foam until fully incorporated.

  5. Pour 1/4 cup of batter at a time into the preheated griddle or pan.  Cook about 3 minutes, then flip and cook until golden brown.  Remove to a plate and cover to keep warm.  Repeat until batter is gone.

  6. Place the banana rounds in the hot pan.  Cook on one side until lightly browned, about 1 minute, then flip and cook the other side.  Top the pancakes and serve immediately.

Recipe Notes

You can use the batter to make waffles.  Make the batter according to the instructions, then follow your waffle maker's instructions for batter quantity per waffle and cooking time.

You can even caramelize bananas in your waffle maker, if you like, once the waffles are done.  It can leave a sticky residue, so be prepared for a little extra cleanup.

Nutrition Facts
Fluffy Paleo Pancakes and Caramelized Bananas
Amount Per Serving
Calories 466 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 11g69%
Cholesterol 247mg82%
Sodium 662mg29%
Potassium 507mg14%
Carbohydrates 50g17%
Fiber 3g13%
Sugar 9g10%
Protein 15g30%
Vitamin A 570IU11%
Vitamin C 5.9mg7%
Calcium 279mg28%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.