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PBJ Spinach Banana Smoothie

Power up your smoothie with peanut butter, jelly, bananas... and spinach! This PBJ Spinach Banana smoothie is healthy and it tastes FANTASTIC.

Course Drinks
Cuisine American
Prep Time 1 minute
Total Time 1 minute
Servings 2
Calories 280 kcal
Author Katie Moseman

Ingredients

  • 1 banana ripe
  • 1/2 cup vanilla Greek yogurt
  • 2 tablespoons creamy peanut butter
  • 1 cup strawberries
  • 1 tablespoon strawberry jam
  • 1/2 cup milk
  • 1/4 cup baby spinach lightly packed
  • 1 cup ice

Instructions

  1. Combine all ingredients in blender and blend until smooth.  Serve immediately.

Nutrition Facts
PBJ Spinach Banana Smoothie
Amount Per Serving
Calories 280 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 7mg 2%
Sodium 124mg 5%
Potassium 577mg 16%
Total Carbohydrates 39g 13%
Dietary Fiber 3g 12%
Sugars 26g
Protein 11g 22%
Vitamin A 9.8%
Vitamin C 59.9%
Calcium 8.7%
Iron 4.7%
* Percent Daily Values are based on a 2000 calorie diet.