Tropical Fruit Salad with Honey Coconut Water Dressing
This refreshing fruit salad is made with dragonfruit, honeydew, carambola, and pineapple, and tossed in coconut water and honey. So cool and sweet!
Course
Dessert
Cuisine
Mediterranean
Prep Time5minutes
Total Time5minutes
Servings4
Calories138kcal
AuthorKatie Moseman
Ingredients
1/2cupcoconut water
2teaspoonshoney
1cuppineapple chunks
1cupdragonfruit chunksyou will need one dragonfruit
1cuphoneydew chunks
1carambola sliced across to form star shapesstar fruit
Fresh mintoptional garnish
Instructions
Combine the honey and coconut water and whisk until honey dissolves.
Combine the fruit in a large bowl. Pour the coconut water and honey dressing over the fruit and toss lightly. Garnish with mint sprig and serve immediately.
Nutrition Facts
Tropical Fruit Salad with Honey Coconut Water Dressing
Amount Per Serving
Calories 138
% Daily Value*
Sodium 56mg2%
Potassium 377mg11%
Carbohydrates 33g11%
Fiber 3g13%
Sugar 30g33%
Protein 1g2%
Vitamin A 105IU2%
Vitamin C 29.5mg36%
Calcium 32mg3%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.