PBJ Smoothie Just Like Planet Smoothie

Make a PBJ smoothie just like the one from Planet Smoothie with a list of original ingredients plus observations from watching the smoothie being made.

PBJ Smoothie Just Like Planet Smoothie

Stopping at Planet Smoothie for PBJ smoothies after evening extracurricular activities became a routine for our family.  Unfortunately, at $5 a pop, it was an expensive routine.

Since I have a powerful Ninja blender system at home, I figured there was no reason I couldn’t put my professional recipe developer skills to work and crack the Planet Smoothie PBJ recipe.

First, I checked the Planet Smoothie website menu for a list of ingredients, which included the following:

• Peanut butter,
• Strawberries,
• Bananas,
• Frozen yogurt,
• Nonfat milk, and
• Vanilla.

Careful observation on our next trip to Planet Smoothie revealed several things.  The strawberries suspended in lot of red liquid, presumably a mixture of strawberry juices, chunks of strawberries, and water.  A peek at the frozen yogurt tub revealed the frozen yogurt to be vanilla yogurt.  And the milk, much to my surprise, was powdered.

After about a half dozen attempts, I managed to replicate the flavor of the PBJ smoothie at home.  I made a couple of tweaks to the recipe.  It was not convenient to create a refrigerated strawberry liquid/solid combination.  Instead, I chose to use frozen strawberries plus a little strawberry jam to replicate the concentrated strawberry flavor of the strawberry suspension at Planet Smoothie.  I used fresh milk instead of powdered milk, and I also tested the use of vanilla ice cream as a substitute for frozen yogurt.

The resulting smoothie is delicious and filling.  It serves one adult as a 12 ounce meal replacement, or can be split into two snack size portions suitable for kids.  As a bonus, it’s far cheaper than the Planet Smoothie version; I estimate that it costs less than a dollar per smoothie, as opposed to $5 per equivalently-sized smoothie at Planet Smoothie.

Enjoy!  And be sure to check out my popular strawberry lemonade smoothie while you’re here.

5 from 2 votes

Print

PBJ Smoothie Just Like Planet Smoothie

Make a PBJ smoothie just like the one from Planet Smoothie with a list of original ingredients plus observations from watching the smoothie being made.

Course Breakfast, Brunch, Drinks

Cuisine American, Gluten Free

Keyword copycat recipes, peanut butter and jelly, planet smoothie, smoothie, workout recovery

Prep Time 1 minute

Total Time 1 minute

Servings 1

Calories 610 kcal

Author Katie Moseman

Ingredients

• 1/2 cup milk
• 1/4 teaspoon vanilla or vanilla bean paste
• 3 tablespoons peanut butter
• 1 tablespoon strawberry jam
• 1/4 cup frozen sliced bananas
• 1 1/2 cups frozen sliced strawberries
• 1/3 cup vanilla frozen yogurt or vanilla ice cream

Instructions

1. Combine all ingredients and blend until very smooth.  Serve immediately.

Recipe Notes

To make this smoothie gluten free, make sure that all of your ingredients are gluten free, especially jam, frozen yogurt, and ice cream labels.  These items can be cross contaminated during the manufacturing process.  Check the brand website or call the brand if you're not sure about an ingredient.

Nutrition Facts

PBJ Smoothie Just Like Planet Smoothie

Amount Per Serving

Calories 610 Calories from Fat 279

% Daily Value*

Total Fat 31g 48%

Saturated Fat 9g 45%

Cholesterol 13mg 4%

Sodium 323mg 13%

Potassium 1105mg 32%

Total Carbohydrates 70g 23%

Dietary Fiber 8g 32%

Sugars 49g

Protein 19g 38%

Vitamin A 6%

Vitamin C 162%

Calcium 26.2%

Iron 9.9%

* Percent Daily Values are based on a 2000 calorie diet.